Ketogenic Diet for Diabetes

The ketogenic diet, which is high in fat and low in carbohydrates, has drawn interest as a potential treatment strategy for the management of diabetes. The goal of the ketogenic diet is to induce a state of ketosis, in which the body uses ketones as its primary fuel source rather than glucose. This state is achieved by severely limiting carbohydrate intake. According to certain research, type 2 diabetics who follow a ketogenic diet may see an increase in insulin sensitivity and better blood sugar regulation. However, as this diet's long-term effects and safety in managing diabetes are still being studied, caution should be taken as it may not be suitable for everyone. Before making any dietary adjustments, you must speak with a medical expert.

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